Quick, validated activities to understand your attention. After each activity, you'll receive feedback from Dr. Fons.
Each is short and based on established attention research. Take them in sequence for the most useful feedback.
These activities and their recordings are part of a large, multi-method deep-dive into human attention by Lifeverse — a team of international scientists, engineers, and designers — in close collaboration with Professor Gloria Mark (UC Irvine, California) and Dr. Maria Carmen Fons Estupiñà (Sant Joan de Déu Hospital, Barcelona).
The attention activities require a desktop or laptop. If you're on a phone, please open this page on your computer instead.