In collaboration with neurologists, we use techniques like EEG and fMRI to map the brain's functional connectivity — observing how information is processed and communicated, to better understand attention.
Reading the rhythm of attention
Five brain waves, each a different state of mind.
01DeltaDeep sleep, unconsciousness, and restoration — the slowest, highest-amplitude rhythm.0.5 – 4 Hz
02ThetaDaydreaming, creativity, relaxed focus, and the consolidation of memory.4 – 8 Hz
03AlphaCalm alertness and introspection — a relaxed readiness that facilitates learning.8 – 12 Hz
04BetaActive thinking, alert concentration, and problem-solving in the waking mind.12 – 30 Hz
05GammaPeak focus and high-level cognition — binding information across the brain.30 – 100 Hz
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